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Men seek it out to combat low energy and decreased sex drive. Prescription testosterone has become so popular that so-called "low T" clinics are becoming common sights in cities and suburbs.The number of testosterone prescriptions written in the U.S. more than tripled in the past decade. But researchers suspect that much of the testosterone dispensed at low-T clinics isn't tracked, since it's often bought with cash.
For the first time ever, a committee of scientific advisors has recommended the FDA approve a libido drug for women. ÃƒÂ¢Ã¢â€šÂ¬Ã…â€œFemale ViagraÃƒÂ¢Ã¢â€šÂ¬Ã‚Â could be on pharmacy shelves by early next year if the FDA follows that recommendation. Many womenÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s health advocates are calling this a victory, saying this little pink pill finally will bring gender equity to the field of sexual medicine. I disagree. IÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢m a pro-sex feminist, but I believe that advocating for womenÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s health means finding solutions for women's sexual problems that are safe and effective. That hasnÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢t happened. Not yet.
To benefit from exercise, you need to perform some form of aerobic exercise at least three times a week for a minimum of 20 minutes per session. However, more than 20 minutes is better if you want to actually lose weight. Incorporating just 15 minutes of moderate exerciseÃƒÂ¢Ã¢â€šÂ¬Ã¢â‚¬Âsuch as walking one mileÃƒÂ¢Ã¢â€šÂ¬Ã¢â‚¬Âon a daily basis will burn up to 100 extra calories (assuming you donÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢t consume excess calories in your diet afterwards). Burning 700 calories a week equals 10 lbs. of weight loss over the course of a year.